Mental Stregnth For Life

Influencer/Advocate

  • The Most Common Symptoms of Antisocial Personality Disorder

    Antisocial personality disorder is a mental health condition in which a person has a long-term pattern of manipulating, exploiting, or violating the rights of others.  Symptoms include: Antisocial personality is a lifelong condition. Certain symptoms may decrease over time. Some basic questions to ask include:

  • Understanding Post-Traumatic Stress Disorder (PTSD)

    Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event – Either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares, and severe anxiety, as well as uncontrollable thoughts about the event.  Most people who go through traumatic events may have temporary difficulty adjusting and coping, but with time and good…

  • Sleep Disorders

    Sleep disorders are conditions that result in the way that you sleep. A sleep disorder can affect your overall health, safety, and quality of life.  Some of the signs and symptoms of sleep disorders include excessive daytime sleepiness, irregular breathing, or increased movement during sleep. Other signs and symptoms include irregular sleep and wake cycle…

  • What Is Trauma?

    Trauma is an event or circumstances resulting in: The event or circumstances has lasting adverse effects on the individuals: Trauma has no boundaries regarding age, gender, socioeconomic status, race, ethnicity, or sexual orientation. It is common in the lives of people with mental and substance use disorders. The effects of traumatic events place a heavy burden…

  • Three T’s: Tips, Tricks, And Techniques

    Create the routine that is right for you. We don’t all have the same schedules or responsibilities and some of us struggle with certain parts of life more than others. All healthy routines should include eating a nutrition-rich diet, exercising, and getting enough sleep, but no two routines will be exactly the same. In fact, your routine…