Mental Stregnth For Life

Influencer/Advocate

  • Bipolar Disorder

    Do you have periods of time when you feel unusually “up” (happy and outgoing, or irritable), but other periods when you feel “down” (unusually sad or anxious)? During the “up” periods, do you have increased energy or activity and feel a decreased need for sleep, while during the “down” times you have low energy, hopelessness,…

  • What Is Depression?

    Depression affects how feel, think, and handle daily activities, such as sleeping, eating, or working. Depression is a condition in which a person feels discouraged, sad, hopeless, unmotivated, or uninterested in life in general for more than two weeks and when the feelings interfere with daily activities. Different Types Of Depression Two common forms of…

  • Generalized Anxiety Disorder: Are You a Worrier?

    Do you often find yourself worrying about everyday issues for no reason? Are you always waiting for disaster to strike or excessively worried about things such as health, money, family, work, or school? If so, you MAY have a type of anxiety weakness or disorder called Generalized Anxiety Disorder. It can make daily life feel like a…