Tag: health
-
Sleep Disorders
Sleep disorders are conditions that result in the way that you sleep. A sleep disorder can affect your overall health, safety, and quality of life. Some of the signs and symptoms of sleep disorders include excessive daytime sleepiness, irregular breathing, or increased movement during sleep. Other signs and symptoms include irregular sleep and wake cycle…
-
What Is Mental Strength and What Does It Mean?
What is Mental Strength and Why is it Important? Mental strength refers to the ability to effectively deal with challenges, stress, and setbacks. It is a crucial aspect of overall well-being and can greatly impact one’s quality of life. Developing mental strength can help individuals overcome obstacles, achieve their goals, and maintain a positive mindset.…
-
Different Therapies
What are the Different Therapies Available Today? Therapies have long been regarded as a gateway to self-discovery and inner harmony. In today’s fast-paced world, finding solace and balance is more important than ever. But with so many therapies to choose from, how do you know which one is right for you? Unveiling the Secrets of…
-
Autism Spectrum Disorder
Autism spectrum disorder is a neurological and developmental disorder that affects how people interact with others, communicate, learn, and behave. It is called a developmental disorder because symptoms generally appear in the first two years of life. People with ASD often have: Social communication and social interaction behaviors may include: Restrictive/repetitive behaviors may include: They…
-
Chronic Illness and Mental Health: Recognizing Depression
Chronic illnesses such as cancer, heart disease, or diabetes may make you more likely to have or develop a mental health condition. It is common to feel sad or discouraged after having a heart attack, receiving a cancer diagnosis, or when trying to manage a chronic condition such as pain. You may be facing new limits…
-
Panic Disorder: When Fear Overwhelms
Do you sometimes have sudden attacks of anxiety and overwhelming fear that last for several minutes? Maybe your heart pounds, you sweat, and you feel like you cant breathe or think clearly. Do these attacks occur at unpredictable times with no apparent trigger, causing you to worry about the possibility of having another one at…
-
Attention/Intention Deficit/Hyperactivity Disorder: What You Need to Know
Have you experienced challenges with concentration, impulsivity, restlessness, and organization throughout your life? ADHD can harm an individual’s social relationships and work and school performance. ADHD is a developmental disorder associated with an ongoing pattern of inattention, hyperactivity, and/or impulsivity. Symptoms of ADHD: Some people with ADHD mainly have symptoms of inattention, while others mostly have symptoms of hyperactivity/impulsivity. Some…
-
What Is Depression?
Depression affects how feel, think, and handle daily activities, such as sleeping, eating, or working. Depression is a condition in which a person feels discouraged, sad, hopeless, unmotivated, or uninterested in life in general for more than two weeks and when the feelings interfere with daily activities. Different Types Of Depression Two common forms of…
Mental Stregnth For Life 